For competitive swimmers, swim caps are part of your everyday outfit. For those new to swimming, swim caps are not super intuitive. Should you wear your cap above your ears? Or should the swim cap...
When you're headed to the pool, you want to be comfortable. Depending on the season, your age, and the level of swim, your attire will change.
Have you seen a swimmer spit in their goggles right before swimming? I used to think this was gross. But there's a very good (scientific) reason for this.
As a competitive swimmer, my daughter started weight training in high school. I wasn't sure if weight lifting would help that much, since she was already a fast swimmer.